Sauté until eventually turkey is cooked through, about 7 minutes. Increase mushrooms and onions back again for the skillet and stir in ¼ cup marinara sauce and ½ cup cooked quinoa. Major with 1 tablespoon shredded component-skim mozzarella, and 1 tablespoon grated Parmesan. Broil on minimal until cheese melts.The Mayo Clinic Food plan contains